At Lemon & Oak Counselling, we believe that healing happens through connection, compassion, and creating a space where people feel genuinely seen and supported. Kristin embodies these values by offering a warm, welcoming, and non-judgmental environment where clients can explore their experiences at their own pace.
With over 15 years of experience in the helping profession, Kristin is a Registered Social Worker dedicated to supporting individuals, couples, families, and youth through life’s challenges and transitions. She believes in a holistic approach to wellness, recognizing the important connection between mind, body, spirit, relationships, and environment. Her goal is to help clients build on their strengths, reconnect with themselves, and move toward meaningful and lasting change.
Kristin works with clients experiencing anxiety, depression, trauma, grief and loss, relationship concerns, addiction, stress, and major life transitions. She integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), mindfulness practices, psychotherapy, and Edu-Therapy for grief and loss, while tailoring each session to the unique needs and goals of the individual.
Her professional experience includes supporting Residential School Survivors and individuals impacted by intergenerational trauma, deepening her understanding of resilience, healing, and culturally responsive care. Kristin is a Registered Social Worker with the Saskatchewan Association of Social Workers (SASW), an NIHB Mental Health Provider, and a Certified Edu-Therapy Practitioner.
Clients often describe Kristin as compassionate, approachable, and easy to talk to. She understands that beginning counselling can feel vulnerable and strives to create a safe, supportive space where clients feel accepted, empowered, and never alone in their journey.
Whether you are navigating a difficult life season, processing past experiences, or seeking greater balance and well-being, Kristin is committed to walking alongside you with empathy, respect, and care. Together, you can explore challenges, celebrate strengths, and work toward healing, growth, and a life that feels more aligned with your values.
