Lemon and Oak Counseling was created by envisioning our Mother Earth’s qualities and offerings.

100% Indigenous owned company. The owner and therapist is a Cree Indigenous woman from Beardy’s and Okemasis First Nation (nîpisîhkopâwiyinînâhk). Our cultural teachings lie in our connection to our Creator and Mother Earth; we, as Indigenous peoples, recognize their healing powers.

Lemon and Oak Counseling is an inclusive space to aid in transitions,
development, nourishment, grounding and encouragement.

The brand name Lemon and Oak was inspired by elements of our Earth and their qualities.

Lemon uses the Earth's components to grow and thrive. It is through these nourishments that the lemon scent may support the body’s natural healing processes in various ways. Specifically, for the mind and mood, lemon essential oil has been proven to have a calming effect, potentially reducing anxiety and depression symptoms and boosting energy levels, allowing the body to naturally feel refreshed. 

Oak is strongly valued for its extensive roots and longevity. Oak is an essential part of security and establishing a strong foundation. Lemon and Oak Counseling is a safe space to center the mind and promote personal stability and increase a sense of security and connection to their inner being. Lemon and Oak Counseling recognize the complexities of asking for help and support. The courage and bravery it takes for an individual to seek professional support is not easy. While therapy sessions may be challenging and hard at times, they can also have lasting effects, boosting energy levels, helping you feel grounded, and leaving you feeling refreshed.

Let's Start the Conversation

Reach out however you're comfortable

No pressure. We offer free 15 minute phone consulations. You may also easily book an appointment using our online booking page. If you have any questions, visit our contact page for more information. Feel free to fill out the contact form below to get in touch. 

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